Protein interventions augment the effect of resistance exercise on appendicular lean mass and handgrip strength in older adults: a systematic review and meta-analysis of randomized controlled trials.
Richard P Kirwan; Mohsen Mazidi; Carmen Rodríguez García; Katie E Lane; Alireza Jafari; Tom Butler; Fatima Perez de Heredia; Ian G Davies
The American journal of clinical nutrition, 2022
SR / meta-analysisClosed (all rights reserved)Data current as of 25 Oct 2026
Metadata only. The abstract is not shown here; read it at the publisher or on PubMed.
Abstract
The abstract is not shown here because of the article's licence. Read it on PubMed.
Where this study is used
- Protein supplementation in older adults: Lean / fat-free mass (Older adults) — Low. Counted in the grade.
- Protein supplementation in older adults: Lean / fat-free mass (Older adults with resistance training) — Low. Counted in the grade.
- Protein supplementation in older adults: Lower-body strength (Older adults) — Low. Counted in the grade.
Extracted values
AI-assisted extraction: each number comes with the sentence it was read from.
- Studies pooled
- 28
| Field | Value | Source sentence |
|---|---|---|
| Review question | We assessed the evidence on the effects of whole protein supplementation or higher-protein diets, without the use of amino acids or supplements known to stimulate hypertrophy, alone or in combination with resistance exercise (RE) interventions, on lean body mass (LBM) and strength in older adults. | Show quote for Review questionWe assessed the evidence on the effects of whole protein supplementation or higher-protein diets, without the use of amino acids or supplements known to stimulate hypertrophy, alone or in combination with resistance exercise (RE) interventions, Located at |
| Population | older adults (mean age ≥50 y) | Show quote for Populationin older adults (mean age ≥50 y) Located at |
| Intervention · Agent | whole protein supplementation or higher-protein diets | Show quote for Intervention · Agenteffects of whole protein supplementation or higher-protein diets |